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WeFeel is a humanist project linked to the area of personal development Our aim is happiness, inner well-being, emotional expression and self knowledge. We promote and develop all kinds of activities that lead us to a more authentic life with others and ourselves. WeFeel as the name says, is a project that follows and stimulates everyone that follows the heart, that want to be in peace within, updated with their emotions. When we rescue the best we have inside, when we achieve this source of unconditional Love that exists in each one of us, we can then respect others and take this Love to the World.

WeFeel

WeFeel é um projecto humanista ligada à área do desenvolvimento pessoal O nosso maior objectivo é a felicidade, bem estar interior, expressão de emoções e auto conhecimento. Promovemos e desenvolvemos todo o tipo de actividades que levem cada um ao reencontro de si próprios para que vivam uma vida mais autentica consigo e com os outros. WeFeel como o nome diz em inglês, NósSentimos, é um projecto que segue e incentiva a todos os que seguem o coração, que querem estar em paz com o seu interior, em dia com as suas emoções. Quando resgatado o que temos de melhor dentro de nós, quando acedemos a essa fonte de Amor incondicional que existe em cada um de nós, podemos então respeitar os outros e levar esse Amor ao Mundo.

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SIC - Boa Tarde

sexta-feira, 25 de maio de 2012

Em breve nas lojas por todo o país








Resumo 

Todas as histórias, são histórias de Amor.  Ou estamos a esperar por elas, ou estamos a vivê-las ou estamos com medo de perdê-las.
Este livro, único no Mundo, porque cada história é única também, reflecte a Vida de uma mulher, Sara, que embora diferente, não deixa de ser tão idêntica a nível emocional, psicológico e Espiritual que acredito muitos se irão rever nela.
Para entendermos a lógica por detrás dos eventos da Vida, temos de alargar os nossos horizontes interiores, para assim percebermos o encadeamento de tudo o que atraímos.
Com a ajuda da Astrologia, das Leis Universais e da Regressão a Vidas Passadas, podemos começar a juntar os pontinhos que compõem o nosso caminho e ver como afinal, tudo o que passamos, apenas nos leva mais perto de nós próprios, da nossa Essência e da nossa Felicidade.
Esta é uma biografia espiritual, verdadeira, traduzida na busca do sentido para a Vida, do nosso lugar no Mundo, do papel dos que nos rodeiam, na conquista da Felicidade e da Liberdade.
Sejam  os melhores momentos ou os mais desafiantes.
Hoje, sei que a proposta é a mesma para todos.
Que esta história possa inspirar outros a descobrir o seu próprio caminho, a saberem mais sobre si próprios e assim poderem escolher como querem viver a Vida.
Só com essa consciência percebemos que somos responsáveis pelo que atraímos e também como escolhemos responder aos desafios da Vida de maneira a estarmos bem connosco próprios.
Só assim sairemos do famoso Karma para o caminho do Dharma.






  • Vera Luz
  • Email- veraluzterapias@gmail.com
  • 00 351 967 988 990 (moche)
  • 00 351 910 832 261 (extreme)
  • www.facebook.com/veraluz.regressao
  • www.veraluz.pt

quarta-feira, 14 de setembro de 2011

Workshop Do Drama para o Dharma - Lisboa e Porto Outubro 2011

Workshop Do Drama para o Dharma - PORTO E LISBOA


Vera Luz & Ana Margarida

Neste Workshop baseado no livro “Regressão a Vidas Passadas”,
propomo-nos, através dos mais variados exercícios, a um maior auto-
conhecimento e consciência de quem somos, donde viemos
e o que andamos cá a fazer.É um dia de teoria, meditações
e exercícios vivenciais, onde vamos tentar descobrir como os
Níveis do livro estão presentes dentro de nós e na nossa Vida.

Neste Workshop iremos analisar em que aspectos da Vida é que
andamos “adormecidos”, a repetir padrões doentios do Passado, a
lidar com os outros sem qualquer auto estima ou respeito próprios
e que mudanças precisamos fazer que nos irão colocar de volta na
nossa estrada original. Quando vivemos a nossa Vida “Despertos”,
tudo faz mais sentido, tornamo-nos mais Amorosos, Tolerantes e
Sensíveis, respondemos melhor aos desafios da Vida. O julgamento
e a culpa deixam de fazer qualquer sentido, e vivemos essa
sensação maravilhosa de Entrega e confiança absolutas de que o
Universo/Deus a Vida está a cuidar de nós.

O Nosso maior desafio é resolvermos a nossa bagagem emocional.
A Paz e a Felicidade que todos procuramos, só podem espelhar fora
no Mundo, quando primeiro acontecerem dentro de Nós...

Valor de troca: 60€
Se trouxerem um amigo/a ficam os dois a 50€

marcações para o email wefeel@live.com ou telefones
967988990 ou 910832261

sábado, 16 de abril de 2011

WeFeel - our project

We Feel - We Care - We Help – We Share - We Enjoy

WeFeel is a humanist project linked to the area of personal development
Our aim is happiness, inner well-being, emotional expression and self knowledge. We promote and develop all kinds of activities that lead us to a more authentic life with others and ourselves. WeFeel as the name says, is a project that follows and stimulates everyone that follows the heart, that want to be in peace within, updated with their emotions. When we rescue the best we have inside, when we achieve this source of unconditional Love that exists in each one of us, we can then respect others and take this Love to the World.

WeCare is an area of alternative therapies, where therapists with years of experience help integrate, understand and overcome the challenges we each face in our everyday life. Past life regression, contact with the Higher Self, Working With Inner Child, Consciousness Astrology, Rebirthing, and many others.

WeHelp is the area of the project considering that behind the masks, we are all one and that in times of distress as we are living today, we can help those in need. Since they are altruistic gestures, made with love, every human being feels this desire to help others. This area works specifically for this purpose in many different ways.

WeShare aims to share the gift of each one and its contribution to humanity. Whether through books with positive messages and self-help, spirituality, meetings, lectures, courses, and the media, WeShare promotes the sharing of experiences, messages and stories where we can all feel we are all the same.

WeEnjoy reminds that life without joy, fun, freedom and happiness is meaningless. We will therefore promote various activities that will leave the routine responsibilities and everyday so we can experience life at its best. Activities with children, traveling, hiking, dinners and many others where we can relax and enjoy the moment.

Past Life Regression

Index - Past Life Regression:


Preface 15

PART ONE
Introduction……
The game of Life 29
What is Faith after all 34
Self-esteem 37
Past Lives 43
Past Life Regression 53
Levels of Evolution 89
The Elements: Earth, Water, Air, Fire and their symbolic value 95

PART TWO
Level 1 - 107
Level 2 - 117
Level 3  -125
Level 4 - Nigredo 139
Level 5  - 155
Level 6 - Albedo 165
Level 7 - Citredo 189
Level 8  - 208
Level 9 - Rubedo 222

PART THREE
Conclusion - 237
Bibliography - 250
A Commitment to Myself - 252
Workshop “Where indeed is Karma in our life?” - 255

From Drama to Dharma


 From Drama to Dharma * Spiritual journey across the Moroccan Desert and India * How astrology, past Life regression and meditation can help us find our path





Synopse -
Spiritual biography, about the search for the meaning of life, our place in the world, others role’s in our lives and happiness.
This is a unique book in the world. There is no other story like this.
Because every story is different.
Different, but so identical on an emotional, psychological and spiritual level, that I believe so many will see themselves in it.
Loneliness, rejection, fear, anger, passion, love. These and so many more emotions are all familiar to all of us and dealing with them and accepting them is what’s life is all about. I hope my spiritual vision will inspire my readers on how to handle them the best way..
Astrology, Meditation and Past Life Regression helped me to put all this puzzle together, which is still not yet complete but so much easier now to see how everything I went through, the best and worst moments, were only taking me closer to my essence, my freedom and my happiness.
To understand the logic behind lives events, we have to broaden our horizons, step outside comfort zones, so that everything we attract makes sense.
Today I know we are all walking towards the same destination, only using different roads.
I hope this story will inspire you to find your own spiritual path, to know more about yourself, so that you can make better choices on how to live a happier life.
Only when we are conscient that we responsible for what we attract we are then able to chose how we want to respond to life.
That is our way from Karma to Dharma.




Index From Drama to Dharma:
- Title – 1
- Sikh prayer, Mool mantra –
- Introductory note -
- Dedication -
- Preface by Ana Margarida Forte -
- Introduction –
FIRST PART
- The spiritual path’s challenge –
- Astrology says who we are –
- Others as our mirrors –
- Leaving comfort zone –
- Uranus, the 40’s madness–
SECOND PART
- When the past knocks on our door –
- Life’s tests –
- ISara is going to India! –
- The reunion after centuries –
- A lifetime trip –
- Delhi – Lisbon, a crossroad –
- Why is everything so difficult? –
- When Planets move, everything changes! ... –
THIRD PART
- Doing the right thing –
- Looking for balance –
- Acceptance, surrender, Faith, Gratitude! –
- A wish -

sexta-feira, 15 de abril de 2011

Light-warriors


You are a symbol of light in the world. What is light you often ask? Light represents knowledge, compassion, creation, flow, freedom, personal power, joy, wonders, happiness. It is ultimately the emanation of the inner living soul Self within you, also the domain where channeled information comes readily- the light body, the energetic force that flows so quickly it shines. However, the light body is not so much as a physical \'body\' as you may try to visualize. It is more than you can imagine with your current understanding.


As Lightworkers/Lightwarriors/Wayshowers, you already have the qualities of light active within you. As a beacon of light in the world, the purpose that you chose is to utilize your own light to steer the \'sheeples\' away from dangers within the realms of darkness and ignorance, and show them the good way towards the way of the light within them.

You stand within your present materialistic reality, a social construct founded not from the soul, but from desires that come from a physical reality, far from a spiritual construct that can sustain your inner light body. Such a materialistic reality is constructed by empty brittle shells of disillusionment and empty promises ready to break and shatter into pieces. How can anyone find meaning, joy and happiness living in such a make-belief reality? It may keep the physical body rich and alive but causes the spirit body within to suffer from a spiritual famine.

An empty and meaningless life is superficial, constructed by desires that lack the sustenance to fuel the light of the spirit and has kept many in dis-illuminating starvation.

The vision of seeking fulfillment in a materialistic world still remains desperately in the minds of many. Yet, there is a choice between the two presented. Do you still wish to sustain the empty materialistic shells in your reality? Or, do you wish to find the sustenance to nourish the living light that is within you?

As Lightworkers/Lightwarriors/Wayshowers, you have the good ability to uncover the sustenance for people who wish to brighten their dim light, for you can readily show them the Way of how you light your own light. You can lead them from a superficial emptiness back to their rich life and light body within, which is like a candle only waiting to be found and lit.

There are those who wish to keep the truth dim and light body dead, for themselves and for others. Some may not realize what they are doing but ultimately such unknowing is the true nature of who they are. The strength of people\'s light and nature within are tested for their truthfulness when they encounter such dimmers of the truth.

There IS(Inner Self) much inner discovery to be done. Those who walk the path towards their undiscovered Selves with their new found light to show the way will find out who they truly are, since they are truly AM(All Mighty).

Timothy Tang

Hugging

When you love a person, verbal expressions are not enough; words are not enough; something more substantial is needed; words are only abstract. You have to do something! Hold the hand, hug the person, kiss the person, and embrace the person. It is going to help you both: if you can melt in the hug, you will feel both become again younger, fresher, livelier. That's the whole process of healing.

A hug is like a hand in a glove. There is no tension and you are breathing together, and enjoying yourselves together. It's supposed to be pleasurable. Pleasure emits a sound. If you feel pleasure, you go: "Yummy, yummy, goodie, goodie, aahh". Pleasure sounds, that's what we want from you.


author unknown 

When you awaken ...

When You Awaken,
You are no longer a Buddhist or a Hindu or a Christian or a Jew or a Moslem.
You are love, you are truth.
And love and truth have no form.
They flow into forms.
But the word is never the same as that which the word connotes.
The word "God" is not God,
the word "Mother" is not Mother,
the word "Self" is not Self,
the word "moment" is not the moment.
All of these words are empty.
We're playing at the level of intellect,
feeding that thing in us that keeps wanting to understand.
And here we are, all the words we've said are gone.
Where did they go?
Do you remember them all?
Empty, empty.
If you heard them, you are at this moment empty.
You're ready for the next word.
And the word will go through you.
You don't have to know anything: that's what's so funny about it.
You get so simple.
You're empty.
You know nothing.
You simply are wisdom
not becoming anything,
just being everything.

Ram Dass

Nice text by Tony Samara ..


"As you mention, we cannot DO anything to reach that which we call enlightenment. There are many people at this time who are deeply seeking in a conscious way the deeper aspects of the journey that we all have to undertake. A journey that is more conscious of our actions and purpose here in life.



We are all seekers even if we dont realise this and I believe that out of this seeking there are people that because of their practice and understanding of their journey are well suited to make it easier for others to understand the traps and distractions that often overwhelm us so as to forget our focus and remain attached to the practicalities of every day life.

One of the things that our culture clouds is that the within is often a reflection of the outside and so going within is just as much a distraction as going out and trying to obtain answers from a person outside or a place. My teaching is not inside or outside but rather being in this present moment. Being real to what is going on as your experience. Otherwise the journey becomes very crazy.

As we go within we find all sorts of aspects of ourselves that are helpful but in the end do not answer the depth of the questions that the heart needs to realise and sometimes even become a kind of preoccupation with oneself.

It is the same with reading books or moving to different places. Knowledge is not in those places or in the books but rather in your understanding. Listening to teachers, going to conferences, seminars or events is what many people do and it is interesting to do this but in the end unless you understand then it is information without meaning. This is where a true teacher whether the teacher uses many words or a few words is able to bring deeper clarity to this information so that the information touches your heart rather than the intellect or other parts of yourself. The heart is the gateway to what it means to be in this present moment. I am not speaking about an emotional aspect of yourself but rather the part that knows. The part that is the deeper essence of who you are.

I do believe that working with a teacher is an essential tool that is frowned upon in the west due to the individualism that we over-value.

We are all one and there is nothing that is separate from this oneness except the intellect that likes to create boxes for us to fit in so that we can understand the world and have some sort of dominion over it. The heart understands that true understanding comes from union rather than differences or dominion.

What we are meant to give up is not our essence but rather what prevents this essence from blossoming. 

The source is within this knowledge. 

I believe that what we seek can only be found once the heart opens to the mystical truth that is contained in opening our hearts to the deepest love that is our essence rather than what the mind projects as reality. 

Love

Tony"
(http://www.tonysamara.org)

You are amazing!


YOU ARE AMAZING BY STORY WATERS

You are amazing. You are the creation of yourself. You are that which creates. You are the choice to experience existence – beingness. The only limit to what you can be is your self-belief and your imagination. To be born into this reality is to enter a wonderful, shared illusion that grants you complete free-will in the creation of your own personal reality; this is your creatorship. Within the illusion we believe that we are looking at a separate, objective world where we experience self and other; beneath this apparent separation we are unified; we are one.
Reality is a mirror of your being
. You are creation exploring itself in a space-time mirror. Through what you choose to believe you create your reality. You change your reality by changing your beliefs about both it and yourself. The eyes with which you look actually shape what you see (this is now shown in quantum physics). Perception is not passive; it is an act of creation. Your choice of perception forms not only how you experience yourself, but your entire reality. Awakening to your creatorship leads your experience of reality to become more fluid and direct. This is to enter conscious creatorship where what you desire is quickly manifest.
The key to conscious creatorship is the allowance of change
; the birthing of the unknown into the known. The basis of allowance is acceptance. To change your reality you must first accept it. As long as you reject what you do not like about your reality you are in denial of your creatorship, leaving you feeling stuck. To accept that you are choosing your reality, release attachment to any preconception of how life should be and instead love what is. This comes through the taking of complete responsibility for every element of your reality. This is to love your choice. It is to love yourself. You are the choice of yourself.
Release your fear
. Fear is fear of the unknown, fear of being limitless. Fear creates limitation. There is a natural, beautiful unfolding to life that can only arise when you let go of the control that arises through fear. To face your fear is to allow yourself to be vulnerable and put down the shields you have used to protect yourself. All shields are a representation of a belief in danger and therefore lead you to the very danger you want them to protect you from. Whilst you are barricaded behind shields (fear) you will never truly feel safe. All that blocks you in life is the manifestation of your fear. The discovery of freedom is the realization that the only force pushing against you is you. You hold the key to any cage you may be in. To cease to judge and control your own being is to release struggle and enter joyful, effortless creation.
You are awakening to your creatorship and the nature of the illusion
. This is a natural process and requires no more than fearlessly being yourself. This means opening and following your heart. This is your freedom: believe whatever your heart feels to believe. This is to live in the Now. It is to awaken to the equality of all beingness and release judgment of both yourself and the world. Ever changing truth is the reflection of the ever unfolding birth of beingness that is life. In this state there is no such thing as ‘The Truth’. There is no need of an answer for there is no problem. Just be. There are no limits to what you can be; you are infinite. The joy of this life arises through completely allowing your own being.
Within your heart is a dream
. The meaning of life is to live that dream. You can only live that dream if you believe you can. Believe in your dream. You are free to be whatever it is you wish to be. You are an embodiment of all creation. The answer to every question you can conceive is within you, for you are both the creator and perceiver of all you experience. Allow your beingness to blossom without limitation or control and you will experience the limitless love and freedom that you are.

Surrendering


Surrender Quotes express the trust or sense of "letting go" necessary to enable the energy expended or the seeds you have planted to sprout and grow as intended.
Surrender as often perceived, can often prove to be difficult for many because it can often be equated in a negative form such as loss or defeat.

As you'll soon discover based on the surrender quotes provided below surrender is a necessary aspect of "allowing" the inevitable to happen without struggle and unfold in perfect harmony just as intended. To show the importance of eliminating the fear and anxiety of how, when and if your desires will unfold.

True surrender comes about and is made possible as a result of discovering who and what you truly are, how the perfect process of creation was designed to unfold and becoming consciously aware and learning to fully trust in what I choose to refer to as "The Perfect Plan" which is the immutable, unwavering, and precise Universal Laws put into place by Source, whatever name you might choose to refer to Source as, which makes ALL creation possible and keeps creating with unwavering certainty and absolute perfection based on unconditional Love.


SURRENDER QUOTES


When we know love matters more than anything, and we know that nothing else REALLY matters, we move into the state of surrender. Surrender does not diminish our power, it enhances it. -Sara Paddison

"Surrender is faith that the power of Love can accomplish anything even when you cannot forsee the outcome." - Deepak Chopra

"The creative process is a process of surrender, not control.” - Julia Cameron

The right shot, at the right moment, does not come because you do not let go of yourself. You are not waiting for fulfillment, but bracing yourself for failure. So long as this is so, you have no choice but to call forth something from yourself that ought to happen independently of you. - DT Suzuki

“Once we surrender our mind to GOD completely, HE will take care of us in every way.” - Sri Sathya Sai Baba

“You're in the midst of a war: a battle between the limits of a crowd seeking the surrender of your dreams, and the power of your true vision to create and contribute. It is a fight between those who will tell you what you cannot do, and that part of you that knows / and has always known / that we are more than our environment; and that a dream, backed by an unrelenting will to attain it, is truly a reality with an imminent arrival.” - Anthony Robbins

“Give up all bad qualities in you, banish the ego and develop the spirit of surrender. You will then experience Bliss.” - Sri Sathya Sai Baba

“At fifteen life had taught me undeniably that surrender, in its place, was as honorable as resistance, especially if one had no choice.” - Maya Angelou

“We can only learn to know ourselves and do what we can / namely, surrender our will and fulfill God's will in us.” - St. Teresa of Avila

Consider your own life-how many times a day does some situation pop up that leads to moments of frustration and anxiety? Surrendering your head to your heart in those moments will lead you to balance and fulfillment. As you listen to your spirit, peace follows. So follow your spirit. Build your foundation in your heart. Love must be your innermost and spontaneous response towards every person you encounter. Say to yourself inside, "I just love." Use these words as a key to start the engine running in your heart and watch life brighten with new love and understanding. Surrender to your new awareness and let love unfold the purpose of creation to you. -Sara Paddison.

“If you surrender completely to the moments as they pass, you live more richly those moments.” - Anne Morrow Lindbergh

“Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.” - Bhagavad Gita

“Love conquers all things; let us too surrender to Love” - Virgil

I will surrender. The power is too great to comprehend, for love always triumphs! So it is to you I surrender...and its truth shall be forever. - Rasa

When you have compassion and surrender to your own heart, you are surrendering to the hidden power in your heart, God. You are surrendering to love, because God is Love, the cohesive force of the universe that connects us all. Surrender is not just a religious concept; it's a power tool for listening to the voice of your spirit and following its directions. When you surrender your head to your heart, you allow your heart to give you a wider, higher intelligence perspective. Remember the phrase, "The real teacher is within you." Very simply, that teacher is to be found in the common sense of your own heart. -Sara Paddison.

The greatness of a mans power is the measure of his surrender - William Booth

The word "surrender" is often interpreted as giving up, as weakness, as admitting defeat. Although this is one way to use the word, we will use it in a different way. Surrendering means letting go of your resistance to the total openness of who you are. It means giving up the tension of the little vortex you believe yourself to be and realizing the deep power of the ocean you truly are. It means to open with no boundaries, emotional or physical, so you ease wide beyond any limiting sense of self you might have. - David Deida

“Self-interest is but the survival of the animal in us. Humanity only begins for man with self-surrender.” - Henri Frederic Amiel 


taken from this great web place :
http://www.abundance-and-happiness.com/surrender-quotes.html

Karmic relationships


This is a wonderful text I found on the net and describes very well what I believe to be  karmic relationships .. 

It´s a little long, but it´s worth it !!
thanxs to the author !!




A powerful love relationship (whether espressed positively or negatively) probably has karmic undercurrents to it. We can look at this from the viewpoint that these two people have interacted in a past life. Or, we can take the perspective that we attract certain types of people in order to work out old issues of ours. Either viewpoint is feasible and can be dealt with. After all, "karma" simply means "consequences".
The idea of karma in a relationship is sort of spooky, no matter how it is manifesting. There are feelings of deja vu and an underlying knowledge of what makes the other person tick. This can be a positive expression, deepening the emotions and making one far more conscious of their actions and behavior than they might be ordinarily. It may be a negative expression, wherein two people act out an old behavior pattern from the past as if it were a film loop, running over and over the same material.

Many people will make their decisions about a relationship based upon the karma it carries. This can cause some to avoid any connection, because of an understanding that this relationship will be "high maintenance", meaning that a lot of discussion is required, lots of working out of misunderstandings, choices, etc. This appears to be part of the consequence of running a more "conscious" relationship.

Nasty karmic situations are often marked by violence or tragedy. Some long-term abuse situations appear to be old habit patterns in action, a "We've always done this," sort of condition.

Breaking out of a karmic pattern can be constructive whether the love relationship is having trouble or not. A lovely bit of synchronicity in this is that whenever we make the choice to work out relationship karma, we are demonstrating our readiness to be free of it. Here are some examples of how this can work:

Our own repetitive behavior:

If we find ourself attracting the same sort of "wrong" partner each time, we can explore how our needs for this are now fulfilled. For example, women often complain they have come across "another emotionally unavailable man," who comes close only to distance himself later down the road.

Compulsions with a partner:

When we are in a punishment or debt-oriented cycle with a specific partner, we can choose to work together as equals to end the old competitive pattern. We can set aside our need to be right, or controlling and find ways to support one another.

Same old thing, tra la:

If we have found a favorite pastlife partner with whom we just like to spend time with, we can move our attention to creating new goals to accomplish together. This is a fantastic way to build positive karma that you can reap from life and life.

Making a karmic situation more conscious is always very rewarding. I liken it to getting the steering wheel back after the car has been running out of control. Our spiritual debts, mental patterns and personality quirks are things that we can move through and consequently transform. This is our evolutionary destiny and we can influence it.

So don't fear that all karmic love relationships have to be challenging and difficult. As we choose to be more conscious we can transform negative patterns by choosing more conscious and loving behaviors.

There are some who say that all love relationships are karmic in nature and this may have validity from the perspective that we are all one and come from the same source. For our purposes though, I'm discussing this in terms of subconscious habit patterns that bring us into contact with the same individual lifetime after lifetime, or a pattern which causes us to attract certain consequences on a repetitive basis.
In this column we'll look at what happens when we keep meeting the same person. "Coincidences" run rampant and there may be a frequent sense of deja vu. We may find ourselves in situations or conversations where we feel that we've been handed a script and we know just what our lines are. This can be disturbing, since it's definitely out of the ordinary, and we may wonder what it means. I expect that quite a few people run from a particular relationship just because they sense the repercussions ahead.

We can safely assume that we continue to be drawn to the same person in order to share learning and assist in each other's evolutionary process. The trick here seems to be that we must manage to avoid acting out the same experiences and instead, develop new approaches and solutions to life. It can seem so much easier though, to follow in time-worn habits of behavior, some of which may seem "right" simply because we've done them so often. These can include being the punching bag for the partner who has never been motivated to find a different expression for his/her anger, or being the "bad guy" for the martyr who has developed no other focus for self-esteem. Our job in the relationship is to provide an evolutionary impetus for each other to find the new solutions and not play out roles which are damaging to ourselves and our partners.

A more positive view of this situation occurs when both partners have the intention to grow as individuals. In this case, our partner can provide an objective perspective of a behavior or recurring difficulty, allowing us to look beyond our typical solutions. On occasion this objective perspective can manifest as a very loud yell in our ear, breaking through a comfort zone and demanding that we wake up. Regardless of the means, it is difficult to remain oblivious to the consequences of our behavior while in a karmic relationship.

Sometimes we will come together with someone in order to balance old debts. This is very common and can sometimes be misleading. That occurs when we believe that this is a lifetime relationship but it is actually intended to last only long enough to even an old score. I suspect that this is what happens sometimes in marriages when one partner supports another through an educational phase and then the educated partner leaves. Perhaps this was a pay-back of support given in the other direction in the past. When we look at such a situation only in terms of current conditions though, it can be very upsetting.

In the next love and relationship article based on metaphysics, we'll look at how to make more conscious use of the evolutionary possibilities inherent in a karmic relationship.

In this relationship article we'll be looking at ways to make more conscious use of the evolutionary possibilities in a karmic relationship. Many of the suggestions for a successful relationship with karmic ties are identical to those you'll find recommended for soulmates. In my opinion, all soulmate connections are karmic, but not all karmic relationships involve soulmates. Some may consider this a good thing, due to the fact that a soul mate relationship requires a large committment to our spiritual growth...and not necessarily the easy way.
Part two of this series describes some of the clues for understanding whether you're involved in such a love relationship. When it has become obvious that we're involved in a karmic relationship of some kind, there are certain things we can do to move it in the best direction. We can be in a karmic relationship with anyone, a lover, the postman, dear old mom, anyone. Rather than feel that we are a victim of this phenomenon, we can assume a perspective which is more positive, healthy and life-affirming.

In metaphysics, this means that we have to be willing to have faith in certain principles. In this situation, one could have faith in the idea that this relationship isn't in your life to punish you, but instead, as a reward. You have been given the opportunity to advance your personal evolution through the dynamic of this relationship. View your situation as this: the person you are relating to is an angelic messenger for you, a special tutor in the game of human existence. With this perspective, you will tap into the God-Self of that person. This is an amazing experience.

Learning to do this is relatively easy, if you have the nerve to follow through with it. At issue of course, is the risk of opening up. One of the nice things about a karmic relationship is that there's a degree of familiarity already, so opening one's heart and soul can be somewhat easier. An open heart and soul are necessary to personal evolution. The idea is that this is a type of personal growth that will last you for more than one existence. Long term gains.

Communication is usually the key to making the relationship perform a positive function. This of course is a tool for opening up. To bring out the positive function of a karmic relationship, it is necessary that we confront the fact that this is what is happening and talk to the other person about it. This means that we have to discuss the condition of our soul with our friend and hopefully, they will return the favor. Right away this eliminates many of the karmic implications of the relationship, since getting through the secrets and illusions has mostly been accomplished.

What we must understand is that in a karmic relationship we are dealing with raw, vulnerable, soul stuff. The masks of ego are simply a distraction and can be rather ruthlessly violated if we do not open up willingly. This is where the unpleasant aspects of a karmic relationship can come in. Sometimes very little can happen in the relationship except for beating away at egoic structures, because neither party is willing to release them and learn their real lessons from each other.

The lessons that we have to learn from each other can be as varied as life itself. One may be certain however, that the lesson is deep, personal and one that, left to our own devices, we would probably avoid. This may be why such spiritual devices are part of our lives, to provide an external force to motivate the learning experience. Our "karmic buddy" is in our lives to assist in our learning, and we supply the same service to them.

Karmic relationships are valuable gifts that can help us on our spiritual journey. This can only occur however, if we're willing to let go of the petty ego structures that we find useful as one-lifetime-only propositions. When we can take our entire spiritual existence into account and act from that perspective, major learning experiences can take place.


taken from:

http://www.circlesoflight.com/relate/relate28.shtml

quarta-feira, 13 de abril de 2011

Some days


Some days i wake up and i feel life is stupid and painful .. some others i feel life is just awesome and beautiful .. so i started to wonder why ....? 

the moments or days life is painful and stupid are those days i give my power to others and allow them to disrespect me, are those days that i am not being tolerant and lovable to myself and my flaws, am not accepting that i am not perfect or able to do what my ego insists on being or having,  am afraid to say what i feel and believe because i am still afraid to loose something or someone and therefore i am lying to myself, are those days when we see those we love make a fool out of themselves and not being the beautiful people we wish they were, when we insist on projecting on others all the garbage we carry inside instead of dealing with it alone or with someone's help.  Life is stupid when we forget we are all the same, living identical dramas, needing the same things.. life is stupid when we don't accept Life has it's own laws and God knows better.  Life is stupid when we forget we are fragile and sensitive human beings protecting ourselves behind violent and tough masks forcing others to deal with them and get hurt by them.  Life is stupid when personality becomes more important than our Soul, when we still believe mom's, dad's, religion's holy books or simply our selfish minds more than we believe our heart.  When we have no idea of who we are until we let go of attachments wheather they are to family, ideas, culture or whatever ...life is hell when those bad feelings of anger, judgment, fear, aggressiveness, criticism and illusionary superiority  take over us and we just make people's live's around us a living hell too. Life is stupid when we forget we all carry those feelings inside and therefore we are responsible to stop them any moment.  Life is stupid when we waste time criticizing  others instead of loving them, when we believe and say one thing and act opposite. Life is stupid when we forget or even don't know who we are, or what are we doing here ...

The days life is awesome and beautiful are the days we are in touch with our soul, feelings of love and intuition of a higher dimension.  Life is beautiful when we see that everything has a reason to happen and that God is taking care of us.  Life is beautiful when we remember we are here to express love and we have all the power to do that anytime not depending on anyone.  Life is beautiful and awesome when i see someone opening their heart and show the best feelings of love a human being is capable of... when we remember we are here to be better than we were and not better than others... when we remember that being right means nothing and being happy means everything.  Life is beautiful when we see it through soul's eyes and therefore everyone is just the same. Life is awesome and beautiful and we use the most important of God's tools; our choice to act out of love.  Life is beautiful when we realize we don't need or depend on anyone to be whatever and we already found we are responsible for ourselves only as others have their own story and owe nothing to us or us to them.  Life is beautiful because even if those we love disappoint us, abandon or rejects us, that doesn't mean they are bad, means they are lost and asleep ... we just have to wait until they wake up and find themselves .. coz they will someday ... Life is awesome when we surrender to what we cannot change and we just focus on being the best example of what a human being can be... Life is beautiful and awesome when Love expression is a priority and we have no problem saying simple things like; I need you, I love you and I am sorry, thank you. Life is beautiful when we stop pretending being what others expect us to be and we dare to be ourselves

Life is a duality .. there will never be just stupid and painful days the same way there will never be just awesome and beautiful ones .. the goal is to be in peace with both.. and that is the biggest challenge of all..

Vera Luz

sábado, 9 de abril de 2011

Workshop Altius - certificado pela DGERT


1. Área de formação
·       Relações interpessoais
2. Itinerário de Qualificação
   Empreendedorismo Feminino 
3. Modalidade da formação
·       Formação continua
4. Saída profissional
·        Este workshop tem como finalidade identificar, escolher, integrar e desenvolver a aptidão pessoal, de cada uma das participantes, desenvolvendo as suas competências empreendedoras
5. Objectivos
         Visa aumentar o seu nível de rendimento mantendo o seu actual emprego e/ou criando o seu próprio negócio ou ainda desenvolver a sua capacidade criativa e empreendedora.
6. Condições de Acesso
Gestoras, quadros superiores, médios de empresas públicas e privadas. Empresárias, Diretoras de Recursos Humanos, de recrutamento e selecção e inserção social, Professoras, formadoras e educadoras. Psicólogas, Psicoterapeutas, Técnicas de reabilitação e inserção social. Estudantes universitárias de todas as áreas curriculares.  
7. Competência adquirir:
     a) Identificar crenças, padrões e comportamentos limitativos da capacidade empreendedora, aumentando a capacidade de adaptação às oportunidades
     b) Identificar e observar recursos internos facilitadores da capacidade empreendedora.
     c) Identificar e desenvolver o plano estratégico do projecto do seu negócio.
     d) Aprofundar capacidades e competências pessoais.
9. Calendarização e Avaliação
As sessões  decorrem das 10h às 13.00h e das 14.00h às 17.00h
10. Carga Horária e dias de formação
·       7 De Maio de 2011 – 6 H.
·       8 De Maio de 2011 – 6 H.
Total: 12 Horas   
12. Inscrições: Até ao dia 2 de Maio de 2011
Inscrição até cinco dias (dia 2 de Maio),  antes do inicio do Curso, com pagamento por transferência Bancária para o NIB 0007 0000 001948712323  no valor total da acção: 150€. (cento e cinquenta euros)
No acto da inscrição, envio  de comprovativo de habilitações e ficha de inscrição devidamente preenchida.
Em caso de desistência, só haverá lugar a reembolso quando for comunicada Até ao dia 2 de Maio de 2011.


11. Objectivos Pedagógicos Gerais
Através da frequência desta acção as formandas obterão os seguintes conhecimentos: Identificar crenças, padrões e comportamentos limitativos da capacidade empreendedora, aumentando a capacidade de adaptação às oportunidades
12. Objectivos Específicos
Identificar e observar recursos internos facilitadores da capacidade empreendedora.
Identificar e desenvolver o plano estratégico do projecto do seu negócio.
Aprofundar capacidades e competências pessoais.

13. Formas de Organização da Formação/Workshop

A formação é presencial
14. Métodos e Técnicas Pedagógicas
A metodologia do curso abrange Métodos e Técnicas diversificados e adequados às características das competências a adquirir, privilegiando em especial os MÉTODOS ACTIVOS E O MÉTODO DEMONSTRATIVO, com o apoio de infra-estruturas que possibilitam o acesso directo aos meios, tais como:
o    Exposição oral dos temas com apoio áudio visual;
o    Demonstrações práticas;
o    Trabalhos de grupo;
o    Exercícios de prática em contexto simulado
A avaliação final: sócio cultural é expressa na escala de 0 a 20 valores, as formandas obtêm o certificado com a nota mínima de 10 valores. Relativamente à assiduidade, devem as formandas assistir a pelo menos 90% total de horas de formação, dado que a formação é presencial é condição obrigatória.
  As formandas no final da acção obterão um certificado do Workshop com a designação: Empreendedorismo Feminino, desde que frequentem, as 2 sessões de formação. Apresentação e entrega final do seu projecto.
15. Elementos de Avaliação
·       Nível de Reacção
o    Questionários de reacção no final do curso
o    Entrevistas aos formandos
o    Sensibilidade e experiência do formador
·       Nível da formação
            Metodologia interactiva e esperienciais, com exercícios práticos.
            Técnicas de brainstorning;
            Psicoterapia, troca de experiências entre participantes;
            Astrologia da Consciência; enfoque sistémico e fenomenologia;
            Exercícios de Respiração Consciente e conectada;
            Relaxamento, musicoterapia.
·                                           Nível de comportamento
o                      Questionários
o                      Testes de desempenho
o                      Entrevistas
o                      Observações por parte dos formadores
o                      Registos de desempenho
·                                                             Nível do impacto / efeitos na empresa
o                               Entrevistas
o                               Registos de desempenho
 13. Local de Realização

Formadora/responsável:

Dra. Ana Margarida Nunes Forte
Licenciada em Direito,
Pós – graduada em Direito Diplomático e Direitos de Autor pela Universidade Internacional e Lusíada
Formadora de Direito, Cidadania entre outras Valências.
Coordenadora de Cursos EFA e projectos de Formação.
Jurista, Formadora,
Consultora e Terapeuta com experiência em Desenvolvimento pessoal,
co-Fundadora do Movimento We Feel,
Voluntária Internacional ADDHU – Associação de Direitos Humanos.






Contactos:we.anamargarida@gmail.com

967988990 Projeto We Feel










Workshops: Empreendedorismo Feminino
Começar de Novo, agora"! Escolher novo projecto de vida,  transformar a crise económica em crescimento pessoal,  estrutura profissional e sucesso pessoal e profissional.

Unidades/Componentes

1º Dia /6H
1. Exposição da noção de empreendedorismo, identificação das crenças limitativas do empreendedorismo pessoal.
2. Identificar medos pessoais, crenças, padrões limitadores do empreendedorismo
3. Identificar e reconhecer os autos – recursos,  potenciar competências,  criatividade e reaprender em benefício próprio.
4. Potenciar com exercícios e dinâmicas de auto-consciência do poder pessoal e do resgate do feminino, pela observação sistémica com enfoque no processual e vivencial.

unidades/Componentes

2º Dia/6H
5.Brainstorning o que está a limitar o meu comportamento empreendedor?
6.Observação de mapa Astral Natal pessoal de cada participante.
7.Identificar o medo  de arriscar?
8.Estudar o perfil de cada participante, concretizar o seu potencial.
9. Como estimular  e reforçar as características pessoais no aqui e agora, na sua realidade pessoal e profissional
10.Criação do plano de Trabalho e projecto pessoal
12. Definição de metas e recursos internos.
13. Identificação e definição das necessidades e recursos externos
14. Identificação e transformação dos pontos fortes e fracos do projecto.
15.Identificação das oportunidades e das ameaças.
Total de Horas
12 Horas


As formandas auferem de uma sessão de consultoria especializada de acompanhamento pós-formação, já incluída no valor da inscrição.